ABOUT ME

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To start, I'm here because I needed breathwork as much as the next person. Having a history of always wanting to "be" in the moment but never knowing how to fully access the moment was my ultimate frustration and chase in life.  I compiled to do lists, and held daily accomplishments as the way to feel adequate and productive. However, I always felt I was doing rather than being and this defined my worth and ruled really everything. I began my search and healing back when I was 24, I had moved to Japan on my own and had to face all areas of myself, good and bad! And  through these years of searching I found a lot of useful tools and modalities to help heal, and get back to my true nature. However, breathwork was the most profound and expansive for me. I was able to move emotion through my body faster than any other resources I had tried. Because the effects were so immediate and transformative I felt a calling to share this with my network and a wider community. All this in hopes to spread the movement of more self love, peace and understanding. If more people come to this state, we can begin to heal as a collective.